YOGA, WITH ROOM FOR REAL LIFE
Make room for your kind of yoga.
Six thoughtful ebooks to explore movement, work with simple supports and make a practice your own. At home, outside, and at your own pace.
Explore the guides
Small spaces. Useful supports. Fresh perspectives.
THE GUIDE COLLECTION
Six ways to make it yours.
Start with the space you have, the support you need or an idea you want to explore. Each ebook has a focus of its own.
Ebook – Small Space Yoga: Simple Home Practices for Everyday Living – Different Monthly Plans
Ebook – Standing Yoga Essentials: Everyday Standing Poses & Simple Sequences – Different Monthly Plans
Ebook – The Art of Yoga Transitions: Connecting Poses Through Mindful Movement – Different Monthly Plans
Ebook – The Yoga Practice Journal: A Guided Companion for Personal Practice – Different Monthly Plans
Ebook – Yoga With Props: A Practical Guide to Blocks, Straps & Support – Different Monthly Plans
FROM OUR READERS
Small moments. Honest experiences.
Personal experiences with the VISELIS guide collection.
Really easy to get into
I wasn't sure what to expect at first, but I actually found this really useful. I like that the movements are simple and don't require loads of space or equipment. It's the sort of guide I can pick up when I've got a bit of spare time. Nothing too complicated, which suits me.
Good for understanding the basics
I've had yoga blocks sitting at home for ages and never really knew what to do with them. This guide gave me a better idea of how to use them during different poses. The explanations are straightforward and it's nice being able to go through everything at my own pace.
Ideal for a small flat
I live in a fairly small flat so I liked the idea of yoga routines that don't need much room. The guide is easy to follow and the sessions feel manageable even on busier days. I wouldn't say there's anything groundbreaking in it, but it's practical and does what I wanted.
A PRACTICE THAT FITS
Start where
you are.
There is more than one way to make time for yoga. Choose a guide around the things that matter to your day.
Work with your surroundings
A little floor space, a standing sequence or a quiet spot outdoors.
Explore a different approach
Understand your props, connect poses and take things at your own pace.
Keep a note of what you discover
Use a practice journal to collect ideas and reflect on your experience.
A FEW USEFUL DETAILS
Before you
begin.
Know the format.
Choose your own starting point.
What will I receive?
An educational digital ebook, as described on the product page. Review the contents, format, price and access details for your chosen guide before ordering. No physical book or yoga equipment is included.
Do I need a large space or special equipment?
It depends on the guide. Small Space Yoga focuses on smaller settings, while Yoga With Props explores supports such as blocks and straps. Read the individual guide description to choose the right topic for you.
How do I access my ebook?
Use the access or download instructions provided with your order. If you need help locating them, contact our customer care team using the details below.
Are the guides personalized instruction?
No. These ebooks provide general educational yoga information. They are not individualized instruction, medical advice, therapy or rehabilitation. Choose movements appropriate to your circumstances.
Where can I find the store policies?
Use the policy links in the footer to review the terms that apply to your order. Contact customer care if you have a question before purchasing.
HERE TO HELP
A little help along the way.
Questions about a guide, an order or digital access? Get in touch with VISELIS customer care.
Tell us what you need help with.
If you are writing about an existing order, include the order reference when available.